Be Well with Annabel


I had been interested in learning the Qi Gong 12 river moves and when Annabel offered to teach my husband and I via zoom we jumped at the chance. Annabel was so knowledgeable giving us the background to each movement as well as the wider context so it was interesting and digestible. She structured the classes brilliantly, breaking down the movements, then introducing the breathing and ending with a flow that it was really easy to learn. 

– Carla